Passionflower 140 mg This herb is used for anxiety, insomnia, anxiety, irritability, restlessness and insomnia. Orange Extract 110 mg A bioflavonoid of citrus fruit that helps alleviate stress and anxiety. Loquat 84 mg Loquat fruit has many beneficial properties, including a mild sedative effect alongside helping help harmonize the blend of herbs for the digestion system. Jujube 58 mg The seed of the fruit is commonly used in remedies for insomnia and to alleviate anxiety. In traditional Chinese medicine, it is a key ingredient in sedative formulas to nourish the heart and calm the liver. It is used to treat insomnia, dream-disturbed sleep, restlessness, irritability and anxiety. The sedative effect of Jujube likely comes from multiple constituents including triterpenes known as jujubosides. Lion’s Mane 38.5 mg Lion’s mane is a mushroom mainly used in treating neurological disorders. It has positive effects in reducing both anxiety and depression.Medicinal mushrooms demonstrate adaptogenic effects to support healthy physical and emotional response to stressors. Research has demonstrated that Lion’s Mane may help reduce symptoms of anxiety and depression after 4 weeks possibly due to its Nerve Growth Factor (NGF)-enhancing action. L-Tryptophan 38.5 mg Well known for its sedative and sleep inducing qualities, L-tryptophan is an essential amino acid that is a precursor for the hormones serotonin and melatonin. Melatonin is secreted by the pineal gland in response to decreasing light exposure. Tryptophan supports production of melatonin, which regulates circadian rhythms and enhances sleep. Tryptophan also may be useful for treating anxiety, depression and Seasonal Affective Disorder. Schisandra 32 mg Schisandra exerts sedative and anti-anxiety effects therefore reducing stress and inducing tranquility. It is used to help alleviate tension due to fidgeting, dream-disturbed sleep, heart palpitations and treating insomnia.Schisandra is a tonic for the nervous system and supports resistance to physical and emotional stress. It has been studied since the 1950’s on athletes and soldiers in Russia. Schisandra decreases fatigue and promotes improved mental performance and increased stamina and recovery. Rehmannia 20 mg This herb has the function of tonifying the Blood and Yin, deficiencies of which are a com Medicine. It is used to relieve anxiety and nervous exhaustion.Research has demonstrated that Rehmannia inhibits metabolism of cortisol by reducing t hypothalamic-pituitary-adrenal axis. Therefore, this herb reduces the physiological respo constituents in the root called iridoid glycosides. Curcumin 23 mg Extracted from turmeric, this herb improves sleeping quality by improving mood, soothing anxiety and helps preventing oxidative damage. The anti-inflammatory properties of turmeric also help to improve the function of immune system. Fo-Ti 20 mg This plant offers relief of insomnia due to restlessness and dream-disturbed sleep, and also acts to tonify the Blood and Yin. Polygonum multiflora has a mild hypnotic effect for treatment of insomnia. It is one of the oldest Chinese rejuvenating nerve tonic herbs.
Directions: Take 1 capsule about an hour before bedtime. Don’t use for more than 3 weeks at a time.