the youthful benefits of turmeric…

Here is a list of some incredible properties of TURMERIC:

  1. calms inflammation
  2. fights free radicals
  3. boosts the immune system
  4. eases joint pain
  5. helps treat and prevent cancer
  6. protects the heart
  7. heals the gut
  8. boosts mood
  9. may stave off neurodegenerative diseases
  10. improves long term cognitive behavior
  11. lowers blood sugar levels
  12. helps the liver detoxify
  13. helps you fall asleep faster
  14. acne and psoriasis remedy
  15. treatment for depression

I encourage you to read through that list a couple times and let those amazing benefits really sink in. Maintaining some of them is the difference between being phenomenally healthy and losing your health. This is a spice, one ingredient, which almost everyone already has in their cupboard at this very moment. If this was a drug it would be so horribly expensive and likely with an even longer list of ‘fine print’ listing scary side effects. Sometimes in our pursuit of longevity and long term health I think we often overlook these amazing gifts from nature because it seems too easy. You can ingest this ingredient in so many fun ways. A few of my favorites are a turmeric latte, turmeric in pasta, and added to a smoothie or greens drink. Because of the intense yellow colour, I do not add it to my makeup but I do carry a TURMERIC FACE + BODY MIST and I apply one of my TURMERIC + GINGER + FRANKINCENSE whole food patches once or twice a week.

I have often thought about that expression, ‘you don’t know what you have until it’s gone’, in regards to my health. It is because I 100% had no idea. I completely took my health for granted in my twenties until it was gone and I found myself in emergency a few times a month. I had no idea how powerless and deeply depressed you can feel without your health. What is even more difficult is that while you are in limbo, the rest of the world just keeps on going. I recently had an allergic reaction to something over the holidays and found myself in emergency which brought back a flood of memories. That used to be my second home. I forgot how cold it is and I waited seven hours to see a doctor. It is a very depressing place to be, especially on the holidays. However, that long wait made me reflect on how far I have come since my twenties. I do not mind being called a health nut because it keeps me out of emergency and changing my diet gave me a second lease on life. In fact, I believe that neglecting myself and always trying to be a people pleaser is part of what led me to getting sick. My body gave me a lot of signals and I continually ignored them. So for anyone who is making some substantial changes this year in regards to your health, please do not worry about inconveniencing others. Chronic illness is so far beyond an inconvenience. It is something that some never recover from, so your goal should be to not get to that point.

I have not even touched on what TURMERIC does for the skin and hair. I love using the TURMERIC FACE + BODY MIST in my hair and letting it soak in before I wash it. It is wonderful for the scalp too. It is a natural brightener and protector of skin and creates a healthy glow, likely because of all the detoxifying it is doing on the inside of the body. I also recommend supplementing my TURMERIC + GINGER + FRANKINCENSE  whole food patch so that you are getting a time-released dose of TURMERIC plus other superfoods and herbs. This really comes in handy when traveling to stay healthy and keep your digestive system happy. You can apply it anywhere to your body right after your shower and leave the patch on for 12 hours. I like to apply the patch to the top of my feet in the winter because I do not feel it. The warmth of your skin is what activates the ingredients to be absorbed by the body. The back, tummy, or upper thigh works well too! Apply on bare, dry skin (hair-free), ideally not over a cream or oil so it stays put.

I will end with this…proof! Here is an interesting article about a woman with blood cancer who started supplementing with TURMERIC: woman beat cancer: Sufferer, 67, turned to kitchen cupboard staple turmeric after five years of failed treatment Read more:

extend your summer tan + improve health


When melanin levels are boosted, only minimal UV exposure is required to tan effectively. This unique formula allows us to take a balanced approach to UV exposure to maximize benefit & minimize risk. HAUT introduces this summer’s game changer – amino acids – smart, active ingredients that work WITH and WITHOUT UV exposure to allow the body to stimulate it’s own natural tanning process.

In humans, melanin is the primary determinant of skin and hair color. However, few people know that melanin is found in almost every organ of the body and is necessary for the brain and nerves to operate, the eyes to see, and the cells to reproduce. It is also found in the stria vascularis of the inner ear. In the brain, tissues with melanin include the medulla and pigment-bearing neurons within areas of the brainstem, such as the locus coeruleus and the substantia nigra. It also occurs in the zona reticularis of the adrenal gland.

Melanin can absorb a great amount of energy and yet not produce a tremendous amount of heat when it absorbs energy, because it can transform harmful energy into useful energy. Melanin can absorb tremendous quantities of energy of all kinds, including energy from sunlight, x-ray machines, and energy that is formed within cells during the metabolism of cells. Melanin has the ability to neutralize the potentially harmful effects of these energies.




The human growth hormone, commonly called “somatotropin”, is a protein consisting of 191 amino acids. The human body produces it every day and is provided in certain portion by the pituitary gland, located in the human brain. It is then released into the bloodstream (in small amounts) and also released during sleep (when the human growth hormone is at its peak) It’s worth mentioning that it is what is responsible for supporting a healthy state in the body despite the fact that it is in the blood for only a few minutes.

Immediately after it is secreted it is absorbed by the liver and processed there. Although the human growth hormone has been relevantly recently the subject of many studies, modern technology has made it possible to create supplemental forms of the human growth hormone. This is vital for the health and beauty of the human body.

It is sometimes stated that HGH and women are not compatible concepts. Supposedly it can only spoil the perfect physique of a woman’s body, which is already blessed with unparalleled beauty. However, this statement does not hold to be true, seeing as how the human growth hormone is compatible with both the man and woman’s body alike.

This means that it can not only benefit from it but thrives on the human growth hormone and it ready to receive it without any side effects. Consequently, it is proven to be safe for women.

Do not forget that after 20 years of age, each and every year the amount of HGH produced by the body is significantly reduced. This means that the body suffers irreversible negative effects if left to fend for itself – this is the so called process of aging. Alas, to halt the process is unrealistic, but it can be slowed down and contained, in a way pausing and rewinding old age. This is possible if your body is consistently being provided with an additional source of the components it requires.




apply your supplements

Having grown up on a farm I learned about the importance of nutrients in the soil. Sadly, it has been greatly depleted over the years and the same goes for the foods grown in that nutrient-deficient soil. It has always been clear to me that even with the cleanest diet and lifestyle, it is helpful to supplement to keep our immune system strong in times of stress and to enhance the body’s detoxification process. Recently I heard a nutritionist say that it takes several bowls of spinach today to get the same level of nutrients we received from one bowl of spinach a few decades ago. Now that I follow a plant based diet, I also know the importance of supplementing B-12. Being that supplements are an investment, I always wondered what percentage of the supplements that I ingested every day actually made it to where they needed to go. I have had digestive issues in the past due to food allergies, so I have learned a lot about the health of our gut – the ‘second brain’. Those with chronic digestive problems like Crohn’s and Celiac need the nutrients from whole foods so that their body can repair itself. Unfortunately their digestive systems do not absorb nutrients the way they should.

I have received B-12 shots before but who has the time to get to the doctor every week for a shot? I finally decided to work with a naturopath doctor to create a B-12 patch, a D3 patch, a melatonin patch, a menopause/energy patch, a turmeric patch, and an immunity patch. They are located in the WELLNESS area and they not only work really well, they fit into the tiniest clutch, so you can apply them at any time. Personally I find they are especially handy when traveling. When you ingest a pill, absorption is delayed and potency diluted due to the long journey it must take through the digestive system and then you receive the dose all at once. With our IV needle-like wellness patches, the nutrients are time-released and delivered continuously over 12 hours in their most potent form, directly into the bloodstream.

In the last blood test results I had received before starting on these supplements myself, I had been low in B-12. So I was eager to be my own guinea pig and see what kind of difference the SHOT OF B-12 WELLNESS PATCH made in my results. I applied the patch once a week as directed and I will admit, a couple weeks before my blood test, I applied two patches a week for good luck. I did not take any other type of B-12 supplement during this time. When I received my results, I was really surprised. I have done a screenshot of my online chart so you can see for yourself:

That little mark that looks like an A is actually a flag symbol. I was flagged for my B-12 being too high. My doctor did not call me in to talk to me about this as it is no threat to my health. One cannot overdose on B-12, the body will just excrete what it does not need. I am confident that properly designed wellness patches deliver the same results as ingestible supplements, and possibly more! It is also evidence that what we put on our skin is absorbed into our body, and not through the liver first like what we ingest. It is absorbed through the skin into the capillaries and that is a highway to the whole rest of the body. If this were not true, the birth control patch and nicotine patch would not work. The skin is our largest organ and it is like millions and millions of tiny little mouths. We must remember to nourish it and treat it well every day.

fall and winter supplement staples



Getting the proper amount of B vitamins is an essential part of your overall health, and Vitamin B12 is one that has particular benefits to multiple systems in your body. B12 is one that we can easily become deficient in – meat eaters and vegans alike. So it is important to supplement because:

Boosts Energy Levels- If you’ve been dragging lately it could be that you’re not getting enough Vitamin B12. Along with the other B Vitamins, B12 is known for it’s ability to keep you alert and feeling energized. That’s why some energy drinks include this in the ingredients.

Reduces Depression- Many vitamins including Vitamin D have been said to help with depression, and Vitamin B12 is no different. This is such an important reason to make sure that all of your vitamins are at optimal levels.

Helps Metabolize Proteins- One of the main features of Vitamin B12 is that it plays an active role in protein metabolism, which trickles over into several areas of the body. You might not notice these benefits when you are fine on your levels of B12, and you may not even be able to perceive a decline if you start to run low. For while these processes are important, they don’t show visible signs of depletion until after several years.

Protects Against Certain Cancers- Vitamin B12 helps specifically with certain cancers, both preventing them from occurring and helping to treat it if it’s already there. The cancers it has been associated with helping include prostate, lung, breast, and colon cancer. among others.

Protects Against Heart Disease- B12 has been shown to help the cardiovascular system in general, and a deficiency is often seen in those with heart problems. Since your heart is one of your most vital organs, it’s important to take good care of it, and while one specific vitamin won’t be a miracle answer, it can help in a comprehensive approach.

Helps Prevent Alzheimer’s Disease- Vitamin B12 has been specifically credited for helping to treat and also prevent the occurrence of Alzheimer’s disease. If you have a family history of Alzheimer’s or are worried about coming down with it in your later years, it’s a great idea to start eating more foods that contain ample amounts of this B vitamin. Try not to rely on a multivitamin or synthetic sources, an all natural strategy is best for the body and mind.


benefits of magnesium:

  • Helps Increase Energy.
  • Calms Nerves & Anxiety.
  • Helps With Digestion by Relieving Constipation.
  • Relieves Muscle Aches and Spasms.
  • Regulates Levels of Calcium, Potassium and Sodium.
  • Important for Heart Health.
  • Prevents Migraine Headaches.
  • Helps Prevent Osteoporosis.

benefits of VItamin D3:

  • Maintain the health of bones and teeth
  • Support the health of the immune system, brain and nervous system
  • Regulate insulin levels and aid diabetes management
  • Support lung function and cardiovascular health
  • Influence the expression of genes involved in cancer development.


This unique bath blend clears toxins, heavy metals, and electromagnetic energy from the body. Enjoy a new kind of relaxing, detoxifying bath experience. This carefully chosen blend of ingredients assist in the reduction of heavy metals, chemicals, and other toxins from the skin and deeper tissues.

SACRED CLAY is a pyrophyllite clay. The clay shimmers with electronic energy. The crystalline lattice structure of clay allows it to store energy and then re-emit it in a useful form as needed. Pyrophyllite clay is a powerful alchemical agent promoting the transformation and transmission of electromagnetic energy.

ACTIVATED CHARCOAL is a global remedy for general detoxification, digestion issues, gas, bloating, heart health, and anti-aging.

DEAD SEA SALTS contains a boatload of minerals, including magnesium, calcium, sulfur, bromide, iodine, sodium, potassium and zinc, which are easily absorbed by the skin.


Transdermal application allows vitamins, antioxidants, herbs, and minerals to bypass the gastric juices of the digestive system, which allows them to remain undiluted or in their most potent form, to be absorbed directly into the capillaries and transported throughout the body via the bloodstream.

more than just beauty sleep

Insomnia happens to everyone. People just like you who have trouble sleeping are increasingly turning to Melatonin for help. Melatonin, not Malatonin as it is often misspelled on the internet, is a natural hormone produced by the pineal gland, which is located in the center of your brain. At night, the Melatonin released by your pineal gland causes your heart rate to slow down and your body temperature to drop. As a direct result, the physiological conditions are created that allow for a deep, restful sleep.

Sleep is crucial to our health; it allows our bodies to rest and refuel and gives the body’s cells a chance to repair and regenerate. Study upon study continues to show that people who don’t get adequate sleep are at increased risk for a myriad of health problems and illnesses including obesity, diabetes, immune-system dysfunction, as well as impaired job performance and productivity.

When Samantha (Kim Cattrall) from Sex And The City explains to her friends that a Melatonin Patch for sleeping trouble helps her maintain her youthful good looks, her insight is supported by none other than Dr. Oz. Television sensation and health guru Dr. Oz. He explains how the potency of human Melatonin receptors loses their potency as we age. The body is naturally designed to use Melatonin as a sleep aid, but the body’s melatonin production peak is reached at the absurdly young age of five. After that, it literally is downhill with 80% of the original levels gone by the time we reach 60. This is a major reason why older people can have such a difficult time experiencing a restful night of sleep. Luckily, with the SLEEP DEEP + ENHANCE MOOD + WEIGHT LOSS PATCH for sleeping problems from FUTURE NATURAL, the problem can be resolved and hours of good sleep can become a guarantee and not a luxury.

Like Dr. Oz, we promote the use of Melatonin as a natural and non-addictive sleep aide. When applied as a supplement through the SLEEP DEEP + ENHANCE MOOD + WEIGHT LOSS PATCH for sleeping trouble, Melatonin can promote a good night’s sleep without the addictive threat of prescription drugs. By the way, it is spelled Melatonin and not Malatonin. This misspelling of Melatonin is a huge mistake when it comes to Google searches for relief from insomnia. When you apply this patch, the body heat of your skin activates it and the formula begins to move through the skin into your bloodstream. This time-release function of the patch lasts about 8 hours. It is this time-release function that insures continuous sleep, as opposed to oral melatonin supplements that enter your system right away and then dissipate after a couple of hours.

By combining Melatonin with our unique transdermal therapy system, SLEEP DEEP + ENHANCE MOOD + WEIGHT LOSS PATCH provides the natural benefits without the burden of pills or liquids. This patch for trouble sleeping is a safe, effective and an inexpensive alternative to dangerous, habit-forming drugs. Following the accepted wisdom of both the medical establishment and popular culture, the SLEEP DEEP + ENHANCE MOOD + WEIGHT LOSS PATCH provides you with the restful sleep you need to stay feeling young and vibrant.